11.4 km | 00:56:39 | 04:58/km日期: 2014-01-17 16:33 - 地點: 自行車道 - 卡路里: 755 Cal - 溫度: 21°C - 濕度: 65%
Pace: 04'33" / 03'53" / 04'58" / 05'17" / 05'07" / 05'06" / 05'24" / 05'10" / 04'53" / 05'24" / 04'53" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 5086 / 5086 |
2 | | 05'11" (+00'26") | 5025 / 10111 |
3 | | 04'58" (+00'13") | 1281 / 11392 |
1月累積里程 :
489.44 km ![](images/shoe.png)
Barefoot 累積 :
26671.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 03'53" | 00:08'26" |
3 | 04'58" | 00:13'24" |
4 | 05'17" | 00:18'41" |
5 | 05'07" | 00:23'48" |
6 | 05'06" | 00:28'54" |
7 | 05'24" | 00:34'18" |
8 | 05'10" | 00:39'28" |
9 | 04'53" | 00:44'21" |
10 | 05'24" | 00:49'45" |
11 | 04'53" | 00:54'38" |
11.4 | 05'08" | 00:56'39" |