8.0 km | 00:54:41 | 06:49/km日期: 2018-03-19 20:29 - 平均心率: 128 - 卡路里: 560 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 07'26" / 06'44" / 06'50" / 06'44" / 06'42" / 06'41" / 06'54" / 06'36" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'51") | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'14") | 1000 / 3000 |
| 4 | | 06'44" (+00'09") | 1000 / 4000 |
| 5 | | 06'42" (+00'07") | 1000 / 5000 |
| 6 | | 06'41" (+00'06") | 1000 / 6000 |
| 7 | | 06'53" (+00'18") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 11'30" (+04'55") | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 290.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'44" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'44" | 00:27'44" |
| 5 | 06'42" | 00:34'26" |
| 6 | 06'41" | 00:41'07" |
| 7 | 06'54" | 00:48'01" |
| 8 | 06'36" | 00:54'37" |
| 8.0 | 10'21" | 00:54'41" |
展開計圈分析
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