15.3 km | 01:27:09 | 05:42/km日期: 2014-01-22 05:45 - 天氣: 超級冷 - 卡路里: 908 Cal - 溫度: 9°C - 濕度: 70%
Pace: 06'40" / 05'53" / 05'39" / 05'39" / 05'46" / 06'10" / 05'33" / 05'25" / 06'30" / 05'15" / 05'56" / 05'25" / 05'28" / 05'09" / 05'09" / 05'26" /
1月累積里程 :
432.18 km ![](images/shoe.png)
美津濃 MIZUNO WAVE INSPIRE 9 累積 :
1235.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'53" | 00:12'33" |
3 | 05'39" | 00:18'12" |
4 | 05'39" | 00:23'51" |
5 | 05'46" | 00:29'37" |
6 | 06'10" | 00:35'47" |
7 | 05'33" | 00:41'20" |
8 | 05'25" | 00:46'45" |
9 | 06'30" | 00:53'15" |
10 | 05'15" | 00:58'30" |
11 | 05'56" | 01:04'26" |
12 | 05'25" | 01:09'51" |
13 | 05'28" | 01:15'19" |
14 | 05'09" | 01:20'28" |
15 | 05'09" | 01:25'37" |
15.3 | 05'25" | 01:27'09" |