5.8 km | 00:28:12 | 04:52/km日期: 2018-03-19 04:30 - 卡路里: 465 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 76% - PM2.5: 不佳(54)
Pace: 02'03" / 05'07" / 04'52" / 04'45" / 04'50" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'10") | 1000 / 1000 |
2 | | 05'06" (+00'21") | 1000 / 2000 |
3 | | 04'51" (+00'06") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 04'49" (+00'04") | 1000 / 5000 |
6 | | 04'45" | 786 / 5786 |
3月累積里程 : 300.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'03" | 00:02'03" |
2 | 05'07" | 00:07'10" |
3 | 04'52" | 00:12'02" |
4 | 04'45" | 00:16'47" |
5 | 04'50" | 00:21'37" |
5.8 | 04'44" | 00:25'21" |