7.0 km | 00:39:18 | 05:36/km日期: 2018-03-01 05:17 - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 危險(82)
Pace: 05'53" / 05'37" / 05'40" / 05'16" / 05'21" / 05'24" / 05'37" / 38'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'58") | 498 / 498 |
2 | | 05'47" (+00'49") | 509 / 1008 |
3 | | 05'28" (+00'30") | 505 / 1513 |
4 | | 05'43" (+00'45") | 504 / 2018 |
5 | | 05'50" (+00'52") | 499 / 2517 |
6 | | 05'42" (+00'44") | 504 / 3022 |
7 | | 05'18" (+00'20") | 506 / 3528 |
8 | | 05'01" (+00'03") | 510 / 4038 |
9 | | 05'41" (+00'43") | 512 / 4550 |
10 | | 05'02" (+00'04") | 498 / 5049 |
11 | | 04'58" | 508 / 5558 |
12 | | 05'50" (+00'52") | 496 / 6055 |
13 | | 05'34" (+00'36") | 499 / 6554 |
14 | | 05'38" (+00'40") | 505 / 7059 |
3月累積里程 : 183.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'40" | 00:17'10" |
4 | 05'16" | 00:22'26" |
5 | 05'21" | 00:27'47" |
6 | 05'24" | 00:33'11" |
7 | 05'37" | 00:38'48" |
7.0 | 38'27" | 00:39'18" |