|  全馬 | 04:07:43 | 05:52/km | 第2馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:07:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'25" (+01'34") | 00:59'16" | | 00:28'51" | | 00:28'51" | 01:00'15" (+00'59") | | 00:31'24" (+02'33") | | 00:30'08" (+01'17") | 01:03'13" (+03'57") | | 00:33'05" (+04'14") | | 00:31'39" (+02'48") | 01:03'34" (+04'18") | | 00:31'55" (+03'04") | |
日期: 2018-03-11 06:04 - 總爬升: 639 m - 平均心率: 162 - 卡路里: 2930 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'06" (+00'48") | 1000 / 1000 | | 2 | | 06'03" (+00'45") | 1000 / 2000 | | 3 | | 05'37" (+00'19") | 1000 / 3000 | | 4 | | 06'20" (+01'02") | 1000 / 4000 | | 5 | | 06'01" (+00'43") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 | | 7 | | 05'41" (+00'23") | 1000 / 7000 | | 8 | | 05'38" (+00'20") | 1000 / 8000 | | 9 | | 05'44" (+00'26") | 1000 / 9000 | | 10 | | 05'32" (+00'14") | 1000 / 10000 | | 11 | | 05'31" (+00'13") | 1000 / 11000 | | 12 | | 05'18" | 1000 / 12000 | | 13 | | 05'36" (+00'18") | 1000 / 13000 | | 14 | | 05'31" (+00'13") | 1000 / 14000 | | 15 | | 05'54" (+00'36") | 1000 / 15000 | | 16 | | 05'55" (+00'37") | 1000 / 16000 | | 17 | | 06'13" (+00'55") | 1000 / 17000 | | 18 | | 05'54" (+00'36") | 1000 / 18000 | | 19 | | 05'35" (+00'17") | 1000 / 19000 | | 20 | | 06'34" (+01'16") | 1000 / 20000 | | 21 | | 06'13" (+00'55") | 1000 / 21000 | | 22 | | 06'03" (+00'45") | 1000 / 22000 | | 23 | | 05'45" (+00'27") | 1000 / 23000 | | 24 | | 05'54" (+00'36") | 1000 / 24000 | | 25 | | 05'34" (+00'16") | 1000 / 25000 | | 26 | | 06'07" (+00'49") | 1000 / 26000 | | 27 | | 06'28" (+01'10") | 1000 / 27000 | | 28 | | 05'53" (+00'35") | 1000 / 28000 | | 29 | | 06'18" (+01'00") | 1000 / 29000 | | 30 | | 05'39" (+00'21") | 1000 / 30000 | | 31 | | 06'02" (+00'44") | 1000 / 31000 | | 32 | | 06'08" (+00'50") | 1000 / 32000 | | 33 | | 05'45" (+00'27") | 1000 / 33000 | | 34 | | 06'44" (+01'26") | 1000 / 34000 | | 35 | | 05'55" (+00'37") | 1000 / 35000 | | 36 | | 06'50" (+01'32") | 1000 / 36000 | | 37 | | 05'42" (+00'24") | 1000 / 37000 | | 38 | | 05'46" (+00'28") | 1000 / 38000 | | 39 | | 05'33" (+00'15") | 1000 / 39000 | | 40 | | 07'29" (+02'11") | 1000 / 40000 | | 41 | | 05'57" (+00'39") | 1000 / 41000 | | 42 | | 10'27" (+05'09") | 293 / 41293 |
賽前宣言: 開心慢跑！ 賽後評分: 加油加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
3月累積里程 : 200.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'04" | 00:12'12" | | 3 | 05'37" | 00:17'49" | | 4 | 06'34" | 00:24'23" | | 5 | 06'02" | 00:30'25" | | 6 | 05'50" | 00:36'15" | | 7 | 05'42" | 00:41'57" | | 8 | 05'38" | 00:47'35" | | 9 | 06'09" | 00:53'44" | | 10 | 05'32" | 00:59'16" | | 11 | 05'32" | 01:04'48" | | 12 | 05'38" | 01:10'26" | | 13 | 05'36" | 01:16'02" | | 14 | 05'32" | 01:21'34" | | 15 | 06'33" | 01:28'07" | | 16 | 05'55" | 01:34'02" | | 17 | 06'48" | 01:40'50" | | 18 | 05'55" | 01:46'45" | | 19 | 05'36" | 01:52'21" | | 20 | 07'10" | 01:59'31" | | 21 | 06'14" | 02:05'45" | | 22 | 06'03" | 02:11'48" | | 23 | 05'46" | 02:17'34" | | 24 | 06'31" | 02:24'05" | | 25 | 05'34" | 02:29'39" | | 26 | 06'48" | 02:36'27" | | 27 | 07'19" | 02:43'46" | | 28 | 05'54" | 02:49'40" | | 29 | 07'24" | 02:57'04" | | 30 | 05'40" | 03:02'44" | | 31 | 07'05" | 03:09'49" | | 32 | 06'08" | 03:15'57" | | 33 | 05'46" | 03:21'43" | | 34 | 06'44" | 03:28'27" | | 35 | 05'56" | 03:34'23" | | 36 | 06'50" | 03:41'13" | | 37 | 05'43" | 03:46'56" | | 38 | 06'19" | 03:53'15" | | 39 | 05'33" | 03:58'48" | | 40 | 07'30" | 04:06'18" | | 41 | 05'57" | 04:12'15" | | 41.3 | 10'16" | 04:15'16" |
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