6.0 km | 00:30:00 | 04:59/km日期: 2018-03-21 21:21 - 卡路里: 537 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'12" / 05'05" / 05'02" / 04'57" / 04'54" / 04'49" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'22") | 1000 / 1000 |
2 | | 05'05" (+00'16") | 1000 / 2000 |
3 | | 05'01" (+00'12") | 1000 / 3000 |
4 | | 04'57" (+00'08") | 1000 / 4000 |
5 | | 04'53" (+00'04") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 04'06" | 7 / 6007 |
3月累積里程 : 40.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 05'02" | 00:15'19" |
4 | 04'57" | 00:20'16" |
5 | 04'54" | 00:25'10" |
6 | 04'49" | 00:29'59" |
6.0 | 04'27" | 00:30'01" |