10.0 km | 00:54:11 | 05:24/km日期: 2018-03-08 18:06 - 卡路里: 505 Cal - 平均步頻: 196
Pace: 05'51" / 05'24" / 05'21" / 05'20" / 05'22" / 05'25" / 05'16" / 05'20" / 05'20" / 05'23" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'22") | 29 / 10029 |
3月累積里程 :
343.53 km 
MIZUNO IDATEN 累積 :
1407.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'24" | 00:11'15" |
| 3 | 05'21" | 00:16'36" |
| 4 | 05'20" | 00:21'56" |
| 5 | 05'22" | 00:27'18" |
| 6 | 05'25" | 00:32'43" |
| 7 | 05'16" | 00:37'59" |
| 8 | 05'20" | 00:43'19" |
| 9 | 05'20" | 00:48'39" |
| 10 | 05'23" | 00:54'02" |
| 10.0 | 05'09" | 00:54'11" |
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