43.0 km | 05:51:28 | 08:10/km日期: 2018-03-04 05:45 - 卡路里: 2594 Cal - 總步數: 39548 - 平均步頻: 112 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'00" / 05'44" / 06'05" / 05'45" / 05'53" / 06'10" / 06'07" / 06'25" / 06'05" / 06'01" / 06'29" / 06'18" / 07'23" / 06'33" / 06'32" / 07'19" / 06'18" / 06'25" / 07'41" / 07'08" / 08'12" / 07'00" / 08'03" / 08'33" / 07'05" / 11'03" / 07'16" / 07'29" / 10'39" / 08'22" / 13'35" / 07'30" / 10'35" / 10'26" / 10'08" / 11'06" / 09'42" / 11'33" / 12'10" / 09'43" / 11'04" / 11'14" / 10'08" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'14") | 1003 / 1003 | 177 / 94 |
| 2 | | 05'44" | 1008 / 2012 | 180 / 96 |
| 3 | | 05'59" (+00'15") | 1007 / 3019 | 177 / 94 |
| 4 | | 05'44" | 1001 / 4021 | 177 / 98 |
| 5 | | 05'51" (+00'07") | 1003 / 5025 | 178 / 95 |
| 6 | | 06'09" (+00'25") | 1001 / 6027 | 170 / 95 |
| 7 | | 06'06" (+00'22") | 1000 / 7027 | 176 / 92 |
| 8 | | 06'24" (+00'40") | 1001 / 8028 | 173 / 89 |
| 9 | | 06'04" (+00'20") | 1001 / 9029 | 175 / 93 |
| 10 | | 06'00" (+00'16") | 1000 / 10030 | 173 / 95 |
| 11 | | 06'29" (+00'45") | 1007 / 11037 | 164 / 93 |
| 12 | | 06'17" (+00'33") | 1001 / 12039 | 174 / 90 |
| 13 | | 07'23" (+01'39") | 1001 / 13040 | 157 / 86 |
| 14 | | 06'31" (+00'47") | 1002 / 14043 | 173 / 88 |
| 15 | | 06'29" (+00'45") | 1006 / 15049 | 173 / 88 |
| 16 | | 07'17" (+01'33") | 1002 / 16051 | 152 / 90 |
| 17 | | 06'19" (+00'35") | 1007 / 17059 | 174 / 90 |
| 18 | | 06'29" (+00'45") | 1006 / 18066 | 171 / 89 |
| 19 | | 07'29" (+01'45") | 1000 / 19066 | 151 / 88 |
| 20 | | 07'10" (+01'26") | 1003 / 20069 | 149 / 93 |
| 21 | | 08'08" (+02'24") | 1004 / 21074 | 144 / 84 |
| 22 | | 07'00" (+01'16") | 1000 / 22075 | 172 / 82 |
| 23 | | 08'05" (+02'21") | 1003 / 23079 | 133 / 92 |
| 24 | | 08'27" (+02'43") | 1003 / 24082 | 129 / 91 |
| 25 | | 07'05" (+01'21") | 1006 / 25089 | 171 / 82 |
| 26 | | 10'59" (+05'15") | 1006 / 26095 | 85 / 106 |
| 27 | | 07'12" (+01'28") | 1008 / 27104 | 169 / 81 |
| 28 | | 07'24" (+01'40") | 1001 / 28105 | 145 / 92 |
| 29 | | 10'39" (+04'55") | 1004 / 29110 | 87 / 106 |
| 30 | | 08'17" (+02'33") | 1007 / 30118 | 126 / 95 |
| 31 | | 13'33" (+07'49") | 1003 / 31121 | 88 / 83 |
| 32 | | 07'28" (+01'44") | 1004 / 32125 | 172 / 77 |
| 33 | | 10'33" (+04'49") | 1002 / 33128 | 41 / 231 |
| 34 | | 10'25" (+04'41") | 1000 / 34128 | 92 / 104 |
| 35 | | 10'13" (+04'29") | 1002 / 35131 | 50 / 195 |
| 36 | | 11'06" (+05'22") | 1000 / 36131 | 57 / 157 |
| 37 | | 09'42" (+03'58") | 1008 / 37140 | 50 / 205 |
| 38 | | 11'24" (+05'40") | 1007 / 38147 | 16 / 547 |
| 39 | | 11'57" (+06'13") | 1007 / 39155 | 17 / 466 |
| 40 | | 09'49" (+04'05") | 1002 / 40157 | 44 / 228 |
| 41 | | 10'52" (+05'08") | 1006 / 41164 | 14 / 621 |
| 42 | | 11'17" (+05'33") | 1004 / 42168 | 3 / 2953 |
| 43 | | 09'58" (+04'14") | 1005 / 43173 | 14 / 688 |
3月累積里程 : 140.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 06'05" | 00:17'49" |
| 4 | 05'45" | 00:23'34" |
| 5 | 05'53" | 00:29'27" |
| 6 | 06'10" | 00:35'37" |
| 7 | 06'07" | 00:41'44" |
| 8 | 06'25" | 00:48'09" |
| 9 | 06'05" | 00:54'14" |
| 10 | 06'01" | 01:00'15" |
| 11 | 06'29" | 01:06'44" |
| 12 | 06'18" | 01:13'02" |
| 13 | 07'23" | 01:20'25" |
| 14 | 06'33" | 01:26'58" |
| 15 | 06'32" | 01:33'30" |
| 16 | 07'19" | 01:40'49" |
| 17 | 06'18" | 01:47'07" |
| 18 | 06'25" | 01:53'32" |
| 19 | 07'41" | 02:01'13" |
| 20 | 07'08" | 02:08'21" |
| 21 | 08'12" | 02:16'33" |
| 22 | 07'00" | 02:23'33" |
| 23 | 08'03" | 02:31'36" |
| 24 | 08'33" | 02:40'09" |
| 25 | 07'05" | 02:47'14" |
| 26 | 11'03" | 02:58'17" |
| 27 | 07'16" | 03:05'33" |
| 28 | 07'29" | 03:13'02" |
| 29 | 10'39" | 03:23'41" |
| 30 | 08'22" | 03:32'03" |
| 31 | 13'35" | 03:45'38" |
| 32 | 07'30" | 03:53'08" |
| 33 | 10'35" | 04:03'43" |
| 34 | 10'26" | 04:14'09" |
| 35 | 10'08" | 04:24'17" |
| 36 | 11'06" | 04:35'23" |
| 37 | 09'42" | 04:45'05" |
| 38 | 11'33" | 04:56'38" |
| 39 | 12'10" | 05:08'48" |
| 40 | 09'43" | 05:18'31" |
| 41 | 11'04" | 05:29'35" |
| 42 | 11'14" | 05:40'49" |
| 43 | 10'08" | 05:50'57" |
| 43.0 | 15'45" | 05:51'28" |
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