10.3 km | 01:07:27 | 06:34/km日期: 2018-03-02 05:53 - 卡路里: 618 Cal - 總步數: 11718 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(48)
Pace: 06'59" / 06'46" / 07'02" / 06'47" / 06'31" / 06'40" / 06'32" / 06'21" / 06'20" / 05'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'03") | 1000 / 1000 | 171 / 83 |
| 2 | | 06'46" (+00'51") | 1007 / 2008 | 172 / 85 |
| 3 | | 06'57" (+01'02") | 1000 / 3009 | 171 / 83 |
| 4 | | 06'46" (+00'51") | 1000 / 4009 | 173 / 85 |
| 5 | | 06'30" (+00'35") | 1002 / 5012 | 174 / 88 |
| 6 | | 06'38" (+00'43") | 1003 / 6015 | 173 / 86 |
| 7 | | 06'32" (+00'37") | 1006 / 7021 | 173 / 88 |
| 8 | | 06'17" (+00'22") | 1001 / 8022 | 174 / 91 |
| 9 | | 06'20" (+00'25") | 1009 / 9032 | 173 / 90 |
| 10 | | 05'55" | 1005 / 10037 | 177 / 95 |
| 11 | | 05'48" | 252 / 10290 | 177 / 97 |
3月累積里程 :
140.55 km 
ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'46" | 00:13'45" |
| 3 | 07'02" | 00:20'47" |
| 4 | 06'47" | 00:27'34" |
| 5 | 06'31" | 00:34'05" |
| 6 | 06'40" | 00:40'45" |
| 7 | 06'32" | 00:47'17" |
| 8 | 06'21" | 00:53'38" |
| 9 | 06'20" | 00:59'58" |
| 10 | 05'56" | 01:05'54" |
| 10.3 | 06'07" | 01:07'27" |
展開計圈分析
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