12.5 km | 00:59:44 | 04:45/km日期: 2018-03-02 17:20 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 654 Cal - 總步數: 10408 - 平均步頻: 174 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 05'25" / 04'50" / 04'42" / 04'49" / 04'38" / 04'42" / 04'38" / 04'40" / 04'40" / 04'35" / 04'39" / 04'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'52") | 1002 / 1002 | 173 / 105 |
| 2 | | 04'49" (+00'14") | 1000 / 2003 | 175 / 118 |
| 3 | | 04'42" (+00'07") | 1009 / 3012 | 174 / 121 |
| 4 | | 04'47" (+00'12") | 1005 / 4018 | 172 / 120 |
| 5 | | 04'36" (+00'01") | 1002 / 5020 | 173 / 124 |
| 6 | | 04'40" (+00'05") | 1009 / 6029 | 173 / 123 |
| 7 | | 04'35" | 1004 / 7034 | 174 / 124 |
| 8 | | 04'38" (+00'03") | 1008 / 8043 | 174 / 123 |
| 9 | | 04'37" (+00'02") | 1004 / 9047 | 174 / 123 |
| 10 | | 04'35" | 1000 / 10047 | 174 / 124 |
| 11 | | 04'39" (+00'04") | 1008 / 11056 | 174 / 122 |
| 12 | | 04'40" (+00'05") | 1004 / 12061 | 175 / 121 |
| 13 | | 04'51" (+00'16") | 532 / 12593 | 174 / 118 |
3月累積里程 :
520.49 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'50" | 00:10'15" |
| 3 | 04'42" | 00:14'57" |
| 4 | 04'49" | 00:19'46" |
| 5 | 04'38" | 00:24'24" |
| 6 | 04'42" | 00:29'06" |
| 7 | 04'38" | 00:33'44" |
| 8 | 04'40" | 00:38'24" |
| 9 | 04'40" | 00:43'04" |
| 10 | 04'35" | 00:47'39" |
| 11 | 04'39" | 00:52'18" |
| 12 | 04'39" | 00:56'57" |
| 12.5 | 05'13" | 00:59'44" |
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