|  全馬 | 04:55:45 | 07:00/km | 第9馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:55:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'38" (+04'48") | 01:11'22" (+04'22") | | 00:36'44" (+06'54") | | 00:29'50" | 01:07'00" | | 00:37'10" (+07'20") | | 00:34'49" (+04'59") | 01:08'21" (+01'21") | | 00:33'32" (+03'42") | | 00:41'58" (+12'08") | 01:15'28" (+08'28") | | 00:33'30" (+03'40") | |
日期: 2018-03-04 08:29 - 總爬升: 1300 m - 卡路里: 2368 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'28") | 1000 / 1000 | | 2 | | 05'52" (+00'36") | 1000 / 2000 | | 3 | | 07'07" (+01'51") | 1000 / 3000 | | 4 | | 07'55" (+02'39") | 1000 / 4000 | | 5 | | 08'08" (+02'52") | 1000 / 5000 |
| 6 | | 06'41" (+01'25") | 1000 / 6000 | | 7 | | 07'39" (+02'23") | 1000 / 7000 | | 8 | | 08'02" (+02'46") | 1000 / 8000 | | 9 | | 06'50" (+01'34") | 1000 / 9000 | | 10 | | 07'29" (+02'13") | 1000 / 10000 | | 11 | | 05'16" | 1000 / 11000 | | 12 | | 06'13" (+00'57") | 1000 / 12000 | | 13 | | 06'33" (+01'17") | 1000 / 13000 | | 14 | | 05'59" (+00'43") | 1000 / 14000 | | 15 | | 05'47" (+00'31") | 1000 / 15000 | | 16 | | 09'04" (+03'48") | 1000 / 16000 | | 17 | | 06'41" (+01'25") | 1000 / 17000 | | 18 | | 06'44" (+01'28") | 1000 / 18000 | | 19 | | 06'36" (+01'20") | 1000 / 19000 | | 20 | | 08'03" (+02'47") | 1000 / 20000 | | 21 | | 07'34" (+02'18") | 1000 / 21000 | | 22 | | 06'20" (+01'04") | 1000 / 22000 | | 23 | | 06'40" (+01'24") | 1000 / 23000 | | 24 | | 07'16" (+02'00") | 1000 / 24000 | | 25 | | 06'56" (+01'40") | 1000 / 25000 | | 26 | | 05'34" (+00'18") | 1000 / 26000 | | 27 | | 06'39" (+01'23") | 1000 / 27000 | | 28 | | 07'32" (+02'16") | 1000 / 28000 | | 29 | | 06'13" (+00'57") | 1000 / 29000 | | 30 | | 07'32" (+02'16") | 1000 / 30000 | | 31 | | 10'13" (+04'57") | 1000 / 31000 | | 32 | | 07'22" (+02'06") | 1000 / 32000 | | 33 | | 07'13" (+01'57") | 1000 / 33000 | | 34 | | 09'40" (+04'24") | 1000 / 34000 | | 35 | | 07'29" (+02'13") | 1000 / 35000 | | 36 | | 06'46" (+01'30") | 1000 / 36000 | | 37 | | 06'23" (+01'07") | 1000 / 37000 | | 38 | | 08'03" (+02'47") | 1000 / 38000 | | 39 | | 06'04" (+00'48") | 1000 / 39000 | | 40 | | 06'11" (+00'55") | 1000 / 40000 | | 41 | | 05'37" (+00'21") | 1000 / 41000 | | 42 | | 06'35" (+01'19") | 1000 / 42000 | | 43 | | 05'29" (+00'13") | 213 / 42213 |
賽前宣言: !! 賽後評分: 好熱好崩潰…
最後連下坡都跑不太動
給 5 星  3月累積里程 : 211.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 05'53" | 00:11'26" | | 3 | 07'08" | 00:18'34" | | 4 | 07'55" | 00:26'29" | | 5 | 08'09" | 00:34'38" | | 6 | 06'42" | 00:41'20" | | 7 | 07'40" | 00:49'00" | | 8 | 08'02" | 00:57'02" | | 9 | 06'51" | 01:03'53" | | 10 | 07'29" | 01:11'22" | | 11 | 05'16" | 01:16'38" | | 12 | 06'14" | 01:22'52" | | 13 | 06'33" | 01:29'25" | | 14 | 05'59" | 01:35'24" | | 15 | 05'48" | 01:41'12" | | 16 | 09'04" | 01:50'16" | | 17 | 06'42" | 01:56'58" | | 18 | 06'44" | 02:03'42" | | 19 | 06'37" | 02:10'19" | | 20 | 08'03" | 02:18'22" | | 21 | 07'35" | 02:25'57" | | 22 | 06'20" | 02:32'17" | | 23 | 06'41" | 02:38'58" | | 24 | 07'16" | 02:46'14" | | 25 | 06'57" | 02:53'11" | | 26 | 05'34" | 02:58'45" | | 27 | 06'40" | 03:05'25" | | 28 | 07'32" | 03:12'57" | | 29 | 06'13" | 03:19'10" | | 30 | 07'33" | 03:26'43" | | 31 | 10'13" | 03:36'56" | | 32 | 07'22" | 03:44'18" | | 33 | 07'14" | 03:51'32" | | 34 | 09'40" | 04:01'12" | | 35 | 07'29" | 04:08'41" | | 36 | 06'47" | 04:15'28" | | 37 | 06'24" | 04:21'52" | | 38 | 08'04" | 04:29'56" | | 39 | 06'03" | 04:35'59" | | 40 | 06'12" | 04:42'11" | | 41 | 05'37" | 04:47'48" | | 42 | 06'35" | 04:54'23" | | 42.2 | 05'28" | 04:55'33" |
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