10.3 km | 01:07:05 | 06:29/km日期: 2018-03-01 05:50 - 卡路里: 623 Cal - 總步數: 11576 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 危險(72)
Pace: 06'47" / 06'45" / 07'01" / 06'49" / 06'25" / 06'27" / 06'29" / 06'17" / 06'12" / 05'53" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'54") | 1001 / 1001 | 170 / 86 |
| 2 | | 06'42" (+00'50") | 1006 / 2007 | 171 / 86 |
| 3 | | 07'00" (+01'08") | 1000 / 3007 | 170 / 83 |
| 4 | | 06'48" (+00'56") | 1002 / 4009 | 171 / 85 |
| 5 | | 06'24" (+00'32") | 1000 / 5010 | 173 / 89 |
| 6 | | 06'26" (+00'34") | 1000 / 6010 | 173 / 89 |
| 7 | | 06'31" (+00'39") | 1004 / 7015 | 172 / 88 |
| 8 | | 06'12" (+00'20") | 1000 / 8016 | 173 / 92 |
| 9 | | 06'14" (+00'22") | 1001 / 9017 | 173 / 92 |
| 10 | | 05'52" | 1002 / 10020 | 176 / 96 |
| 11 | | 05'39" | 344 / 10364 | 175 / 100 |
3月累積里程 :
140.55 km 
ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 07'01" | 00:20'33" |
| 4 | 06'49" | 00:27'22" |
| 5 | 06'25" | 00:33'47" |
| 6 | 06'27" | 00:40'14" |
| 7 | 06'29" | 00:46'43" |
| 8 | 06'17" | 00:53'00" |
| 9 | 06'12" | 00:59'12" |
| 10 | 05'53" | 01:05'05" |
| 10.3 | 05'48" | 01:07'05" |
展開計圈分析
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