13.6 km | 01:10:36 | 05:11/km日期: 2018-02-27 17:12 - 地點: 龍潭三明治 - 天氣: 陰 - 卡路里: 710 Cal - 總步數: 12004 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'29" / 05'03" / 05'01" / 05'09" / 05'01" / 05'11" / 05'06" / 05'09" / 05'03" / 05'07" / 05'12" / 05'15" / 05'16" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'33") | 1007 / 1007 | 169 / 106 |
2 | | 05'01" (+00'02") | 1003 / 2010 | 172 / 115 |
3 | | 04'59" | 1003 / 3014 | 171 / 116 |
4 | | 05'06" (+00'07") | 1008 / 4023 | 170 / 115 |
5 | | 05'00" (+00'01") | 1002 / 5025 | 170 / 117 |
6 | | 05'09" (+00'10") | 1004 / 6030 | 169 / 114 |
7 | | 05'07" (+00'08") | 1009 / 7040 | 169 / 114 |
8 | | 05'03" (+00'04") | 1008 / 8048 | 169 / 116 |
9 | | 05'03" (+00'04") | 1002 / 9051 | 170 / 116 |
10 | | 05'05" (+00'06") | 1004 / 10056 | 169 / 116 |
11 | | 05'10" (+00'11") | 1004 / 11060 | 169 / 113 |
12 | | 05'13" (+00'14") | 1003 / 12064 | 168 / 113 |
13 | | 05'19" (+00'20") | 1009 / 13073 | 170 / 110 |
14 | | 05'24" (+00'25") | 613 / 13686 | 168 / 109 |
2月累積里程 :
553.50 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'03" | 00:10'32" |
3 | 05'01" | 00:15'33" |
4 | 05'09" | 00:20'42" |
5 | 05'01" | 00:25'43" |
6 | 05'11" | 00:30'54" |
7 | 05'06" | 00:36'00" |
8 | 05'09" | 00:41'09" |
9 | 05'03" | 00:46'12" |
10 | 05'07" | 00:51'19" |
11 | 05'12" | 00:56'31" |
12 | 05'15" | 01:01'46" |
13 | 05'16" | 01:07'02" |
13.6 | 05'48" | 01:10'36" |