9.0 km | 01:11:06 | 07:53/km日期: 2018-02-27 05:01 - 平均心率: 121 - 卡路里: 692 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 08'15" / 08'22" / 08'04" / 08'05" / 07'54" / 07'41" / 07'43" / 07'33" / 07'26" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'50") | 1000 / 1000 |
| 2 | | 08'21" (+00'56") | 1000 / 2000 |
| 3 | | 08'03" (+00'38") | 1000 / 3000 |
| 4 | | 08'05" (+00'40") | 1000 / 4000 |
| 5 | | 07'53" (+00'28") | 1000 / 5000 |
| 6 | | 07'41" (+00'16") | 1000 / 6000 |
| 7 | | 07'42" (+00'17") | 1000 / 7000 |
| 8 | | 07'33" (+00'08") | 1000 / 8000 |
| 9 | | 07'25" | 1000 / 9000 |
| 10 | | 07'58" (+00'33") | 7 / 9007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 92.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'22" | 00:16'37" |
| 3 | 08'04" | 00:24'41" |
| 4 | 08'05" | 00:32'46" |
| 5 | 07'54" | 00:40'40" |
| 6 | 07'41" | 00:48'21" |
| 7 | 07'43" | 00:56'04" |
| 8 | 07'33" | 01:03'37" |
| 9 | 07'26" | 01:11'03" |
| 9.0 | 06'49" | 01:11'06" |
展開計圈分析
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