10.1 km | 00:54:56 | 05:24/km日期: 2018-01-23 17:31 - 卡路里: 611 Cal - 總步數: 9593 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'26" / 05'44" / 05'55" / 06'00" / 05'42" / 04'50" / 04'21" / 04'44" / 05'00" / 05'14" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+02'03") | 1005 / 1005 | 167 / 93 |
2 | | 05'55" (+01'34") | 1004 / 2010 | 171 / 98 |
3 | | 05'52" (+01'31") | 1000 / 3011 | 170 / 99 |
4 | | 06'01" (+01'40") | 1000 / 4011 | 171 / 96 |
5 | | 05'40" (+01'19") | 1003 / 5015 | 173 / 101 |
6 | | 04'47" (+00'26") | 1006 / 6022 | 178 / 116 |
7 | | 04'21" | 1001 / 7024 | 182 / 126 |
8 | | 04'42" (+00'21") | 1005 / 8029 | 179 / 118 |
9 | | 05'00" (+00'39") | 1007 / 9036 | 177 / 112 |
10 | | 05'11" (+00'50") | 1007 / 10043 | 176 / 108 |
11 | | 05'26" (+01'05") | 147 / 10190 | 173 / 105 |
1月累積里程 :
197.58 km Saucony type a5 累積 :
1439.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'44" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 06'00" | 00:24'05" |
5 | 05'42" | 00:29'47" |
6 | 04'50" | 00:34'37" |
7 | 04'21" | 00:38'58" |
8 | 04'44" | 00:43'42" |
9 | 05'00" | 00:48'42" |
10 | 05'14" | 00:53'56" |
10.1 | 06'47" | 00:54'56" |