21.4 km | 02:06:02 | 05:52/km日期: 2018-02-25 07:56 - 總爬升: 939 m - 卡路里: 1156 Cal - 總步數: 22932 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 普通(41)
Pace: 05'45" / 04'43" / 05'15" / 05'41" / 05'22" / 05'55" / 06'31" / 06'42" / 05'58" / 05'45" / 04'02" / 05'12" / 05'20" / 05'32" / 06'27" / 06'16" / 05'32" / 04'50" / 04'59" / 04'53" / 05'46" / 04'41" / 04'24" / 01'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'35") | 1006 / 1006 | 181 / 91 |
| 2 | | 05'05" (+00'42") | 1009 / 2015 | 188 / 104 |
| 3 | | 06'34" (+02'11") | 1021 / 3036 | 187 / 80 |
| 4 | | 07'11" (+02'48") | 1041 / 4077 | 186 / 74 |
| 5 | | 05'38" (+01'15") | 1004 / 5082 | 185 / 95 |
| 6 | | 06'34" (+02'11") | 1002 / 6084 | 182 / 83 |
| 7 | | 06'26" (+02'03") | 1003 / 7087 | 188 / 82 |
| 8 | | 06'49" (+02'26") | 1000 / 8088 | 187 / 77 |
| 9 | | 06'42" (+02'19") | 1003 / 9092 | 187 / 79 |
| 10 | | 05'34" (+01'11") | 1032 / 10124 | 182 / 98 |
| 11 | | 05'19" (+00'56") | 1001 / 11126 | 185 / 101 |
| 12 | | 05'16" (+00'53") | 1000 / 12126 | 183 / 103 |
| 13 | | 06'13" (+01'50") | 1007 / 13134 | 186 / 86 |
| 14 | | 06'14" (+01'51") | 1005 / 14140 | 182 / 87 |
| 15 | | 05'54" (+01'31") | 1000 / 15140 | 180 / 93 |
| 16 | | 04'55" (+00'32") | 1004 / 16144 | 186 / 108 |
| 17 | | 05'08" (+00'45") | 1004 / 17149 | 180 / 107 |
| 18 | | 04'36" (+00'13") | 1010 / 18160 | 177 / 122 |
| 19 | | 05'37" (+01'14") | 1004 / 19165 | 185 / 95 |
| 20 | | 05'14" (+00'51") | 1002 / 20167 | 187 / 102 |
| 21 | | 04'23" | 1004 / 21172 | 178 / 127 |
| 22 | | 03'56" | 422 / 21594 | 180 / 140 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'43" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'41" | 00:21'24" |
| 5 | 05'22" | 00:26'46" |
| 6 | 05'55" | 00:32'41" |
| 7 | 06'31" | 00:39'12" |
| 8 | 06'42" | 00:45'54" |
| 9 | 05'58" | 00:51'52" |
| 10 | 05'45" | 00:57'37" |
| 11 | 04'02" | 01:01'39" |
| 12 | 05'12" | 01:06'51" |
| 13 | 05'20" | 01:12'11" |
| 14 | 05'32" | 01:17'43" |
| 15 | 06'27" | 01:24'10" |
| 16 | 06'16" | 01:30'26" |
| 17 | 05'32" | 01:35'58" |
| 18 | 04'50" | 01:40'48" |
| 19 | 04'59" | 01:45'47" |
| 20 | 04'53" | 01:50'40" |
| 21 | 05'46" | 01:56'26" |
| 22 | 04'41" | 02:01'07" |
| 23 | 04'24" | 02:05'31" |
| 21.4 | 00'-19" | 02:06'02" |
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