42.9 km | 04:26:47 | 06:13/km日期: 2018-02-25 06:20 - 卡路里: 2883 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'27" / 05'08" / 05'09" / 04'59" / 05'09" / 04'53" / 05'11" / 05'16" / 05'01" / 05'08" / 05'10" / 05'08" / 05'26" / 05'29" / 05'17" / 05'55" / 05'19" / 05'30" / 05'53" / 05'24" / 06'22" / 05'52" / 06'15" / 06'22" / 05'39" / 07'00" / 05'45" / 06'56" / 06'00" / 06'31" / 08'23" / 06'10" / 08'12" / 07'18" / 08'17" / 08'13" / 08'06" / 07'57" / 07'57" / 06'23" / 08'11" / 07'38" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'05") | 5000 / 5000 |
2 | | 05'05" | 5000 / 10000 |
3 | | 05'18" (+00'13") | 5000 / 15000 |
4 | | 05'36" (+00'31") | 5000 / 20000 |
5 | | 06'05" (+01'00") | 5000 / 25000 |
6 | | 06'26" (+01'21") | 5000 / 30000 |
7 | | 07'40" (+02'35") | 5000 / 35000 |
8 | | 07'43" (+02'38") | 5000 / 40000 |
9 | | 07'26" (+02'21") | 2865 / 42865 |
2月累積里程 : 102.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'08" | 00:10'35" |
3 | 05'09" | 00:15'44" |
4 | 04'59" | 00:20'43" |
5 | 05'09" | 00:25'52" |
6 | 04'53" | 00:30'45" |
7 | 05'11" | 00:35'56" |
8 | 05'16" | 00:41'12" |
9 | 05'01" | 00:46'13" |
10 | 05'08" | 00:51'21" |
11 | 05'10" | 00:56'31" |
12 | 05'08" | 01:01'39" |
13 | 05'26" | 01:07'05" |
14 | 05'29" | 01:12'34" |
15 | 05'17" | 01:17'51" |
16 | 05'55" | 01:23'46" |
17 | 05'19" | 01:29'05" |
18 | 05'30" | 01:34'35" |
19 | 05'53" | 01:40'28" |
20 | 05'24" | 01:45'52" |
21 | 06'22" | 01:52'14" |
22 | 05'52" | 01:58'06" |
23 | 06'15" | 02:04'21" |
24 | 06'22" | 02:10'43" |
25 | 05'39" | 02:16'22" |
26 | 07'00" | 02:23'22" |
27 | 05'45" | 02:29'07" |
28 | 06'56" | 02:36'03" |
29 | 06'00" | 02:42'03" |
30 | 06'31" | 02:48'34" |
31 | 08'23" | 02:56'57" |
32 | 06'10" | 03:03'07" |
33 | 08'12" | 03:11'19" |
34 | 07'18" | 03:18'37" |
35 | 08'17" | 03:26'54" |
36 | 08'13" | 03:35'07" |
37 | 08'06" | 03:43'13" |
38 | 07'57" | 03:51'10" |
39 | 07'57" | 03:59'07" |
40 | 06'23" | 04:05'30" |
41 | 08'11" | 04:13'41" |
42 | 07'38" | 04:21'19" |
42.9 | 06'21" | 04:26'49" |