26.0 km | 02:45:42 | 06:22/km日期: 2014-01-04 06:25 - 卡路里: 1405 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'41" / 06'50" / 06'29" / 06'40" / 06'40" / 06'31" / 06'30" / 06'29" / 06'31" / 06'49" / 06'10" / 06'21" / 06'19" / 21'14" / -1'-34" / 00'10" / 05'21" / 05'59" / 06'01" / 06'40" / 05'59" / 05'50" / 05'40" / 06'01" / 05'50" / 05'49" / 121'25" /
1月累積里程 : 235.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'50" | 00:13'31" |
3 | 06'29" | 00:20'00" |
4 | 06'40" | 00:26'40" |
5 | 06'40" | 00:33'20" |
6 | 06'31" | 00:39'51" |
7 | 06'30" | 00:46'21" |
8 | 06'29" | 00:52'50" |
9 | 06'31" | 00:59'21" |
10 | 06'49" | 01:06'10" |
11 | 06'10" | 01:12'20" |
12 | 06'21" | 01:18'41" |
13 | 06'19" | 01:25'00" |
14 | 21'14" | 01:46'14" |
15 | -1'-34" | 01:44'40" |
16 | 00'10" | 01:44'50" |
17 | 05'21" | 01:50'11" |
18 | 05'59" | 01:56'10" |
19 | 06'01" | 02:02'11" |
20 | 06'40" | 02:08'51" |
21 | 05'59" | 02:14'50" |
22 | 05'50" | 02:20'40" |
23 | 05'40" | 02:26'20" |
24 | 06'01" | 02:32'21" |
25 | 05'50" | 02:38'11" |
26 | 05'49" | 02:44'00" |
26.3 | 06'46" | 02:45'42" |