12.3 km | 01:19:50 | 06:29/km日期: 2012-10-15 20:35 - 卡路里: 731 Cal
Pace: 05'54" / 06'01" / 06'09" / 06'05" / 06'58" / 06'23" / 06'23" / 06'26" / 06'24" / 06'31" / 06'42" / 06'59" / 09'33" /
10月累積里程 : 261.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'01" | 00:11'55" |
3 | 06'09" | 00:18'04" |
4 | 06'05" | 00:24'09" |
5 | 06'58" | 00:31'07" |
6 | 06'23" | 00:37'30" |
7 | 06'23" | 00:43'53" |
8 | 06'26" | 00:50'19" |
9 | 06'24" | 00:56'43" |
10 | 06'31" | 01:03'14" |
11 | 06'42" | 01:09'56" |
12 | 06'59" | 01:16'55" |
12.3 | 09'32" | 01:19'50" |