10.0 km | 01:01:27 | 06:08/km日期: 2018-02-26 18:25 - 平均心率: 142 - 卡路里: 446 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'51" / 05'52" / 06'05" / 06'06" / 06'31" / 05'58" / 06'11" / 06'22" / 06'06" / 06'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'52" (+00'02") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'30" (+00'40") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 06'23" (+00'33") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
16.01 km 
SAUCONY kinvara7 累積 :
123.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 06'05" | 00:17'48" |
| 4 | 06'06" | 00:23'54" |
| 5 | 06'31" | 00:30'25" |
| 6 | 05'58" | 00:36'23" |
| 7 | 06'11" | 00:42'34" |
| 8 | 06'22" | 00:48'56" |
| 9 | 06'06" | 00:55'02" |
| 10 | 06'23" | 01:01'25" |
| 10.0 | 06'49" | 01:01'27" |
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