21.4 km | 02:07:42 | 05:58/km日期: 2018-02-20 07:54 - 總爬升: 167 m - 卡路里: 1342 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 07'54" / 06'29" / 06'20" / 06'07" / 06'28" / 06'12" / 06'10" / 05'48" / 06'02" / 05'53" / 05'49" / 05'42" / 05'49" / 05'57" / 05'38" / 05'39" / 05'34" / 05'34" / 05'35" / 05'21" / 05'15" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'33") | 991 / 991 |
2 | | 06'30" (+01'13") | 1014 / 2006 |
3 | | 06'18" (+01'01") | 1004 / 3010 |
4 | | 06'08" (+00'51") | 995 / 4006 |
5 | | 06'24" (+01'07") | 1009 / 5015 |
6 | | 06'15" (+00'58") | 1003 / 6019 |
7 | | 06'09" (+00'52") | 998 / 7018 |
8 | | 05'49" (+00'32") | 998 / 8016 |
9 | | 05'58" (+00'41") | 1010 / 9026 |
10 | | 05'51" (+00'34") | 1003 / 10029 |
11 | | 05'50" (+00'33") | 997 / 11026 |
12 | | 05'42" (+00'25") | 1012 / 12039 |
13 | | 05'52" (+00'35") | 992 / 13031 |
14 | | 05'52" (+00'35") | 1011 / 14043 |
15 | | 05'39" (+00'22") | 999 / 15042 |
16 | | 05'38" (+00'21") | 1001 / 16044 |
17 | | 05'34" (+00'17") | 1000 / 17045 |
18 | | 05'33" (+00'16") | 1014 / 18059 |
19 | | 05'32" (+00'15") | 1002 / 19062 |
20 | | 05'24" (+00'07") | 1005 / 20067 |
21 | | 05'17" | 1022 / 21089 |
22 | | 04'53" | 395 / 21485 |
2月累積里程 :
233.62 km MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'29" | 00:14'23" |
3 | 06'20" | 00:20'43" |
4 | 06'07" | 00:26'50" |
5 | 06'28" | 00:33'18" |
6 | 06'12" | 00:39'30" |
7 | 06'10" | 00:45'40" |
8 | 05'48" | 00:51'28" |
9 | 06'02" | 00:57'30" |
10 | 05'53" | 01:03'23" |
11 | 05'49" | 01:09'12" |
12 | 05'42" | 01:14'54" |
13 | 05'49" | 01:20'43" |
14 | 05'57" | 01:26'40" |
15 | 05'38" | 01:32'18" |
16 | 05'39" | 01:37'57" |
17 | 05'34" | 01:43'31" |
18 | 05'34" | 01:49'05" |
19 | 05'35" | 01:54'40" |
20 | 05'21" | 02:00'01" |
21 | 05'15" | 02:05'16" |
21.4 | 06'05" | 02:07'42" |