12.7 km | 01:30:05 | 07:07/km日期: 2018-02-20 12:15 - 總爬升: 370 m - 卡路里: 899 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 08'45" / 07'05" / 07'32" / 09'03" / 08'24" / 08'16" / 07'24" / 05'48" / 05'32" / 05'01" / 06'37" / 06'58" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+03'43") | 992 / 992 |
2 | | 07'03" (+02'01") | 1002 / 1994 |
3 | | 07'29" (+02'27") | 1002 / 2997 |
4 | | 09'05" (+04'03") | 1005 / 4002 |
5 | | 08'23" (+03'21") | 1001 / 5004 |
6 | | 08'17" (+03'15") | 997 / 6001 |
7 | | 07'22" (+02'20") | 1003 / 7004 |
8 | | 05'47" (+00'45") | 1001 / 8006 |
9 | | 05'33" (+00'31") | 1005 / 9012 |
10 | | 05'02" | 1001 / 10014 |
11 | | 06'37" (+01'35") | 1007 / 11021 |
12 | | 06'54" (+01'52") | 997 / 12018 |
13 | | 05'43" (+00'41") | 632 / 12650 |
2月累積里程 :
138.41 km 美津濃白 wave rider19 累積 :
893.8 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'05" | 00:15'50" |
3 | 07'32" | 00:23'22" |
4 | 09'03" | 00:32'25" |
5 | 08'24" | 00:40'49" |
6 | 08'16" | 00:49'05" |
7 | 07'24" | 00:56'29" |
8 | 05'48" | 01:02'17" |
9 | 05'32" | 01:07'49" |
10 | 05'01" | 01:12'50" |
11 | 06'37" | 01:19'27" |
12 | 06'58" | 01:26'25" |
12.7 | 05'38" | 01:30'05" |