21.0 km | 02:03:49 | 05:53/km日期: 2018-02-19 13:47 - 卡路里: 1288 Cal - 溫度: 28°C - 濕度: 52% - PM2.5: 普通(50)
Pace: 05'58" / 05'07" / 04'11" / 04'53" / 04'29" / 05'58" / 05'51" / 05'04" / 05'11" / 04'34" / 04'53" / 05'05" / 05'56" / 05'40" / 07'28" / 06'00" / 06'14" / 06'38" / 06'38" / 06'20" / 05'39" / 05'39" / 09'35" /
2月累積里程 : 31.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'07" | 00:11'05" |
3 | 04'11" | 00:15'16" |
4 | 04'53" | 00:20'09" |
5 | 04'29" | 00:24'38" |
6 | 05'58" | 00:30'36" |
7 | 05'51" | 00:36'27" |
8 | 05'04" | 00:41'31" |
9 | 05'11" | 00:46'42" |
10 | 04'34" | 00:51'16" |
11 | 04'53" | 00:56'09" |
12 | 05'05" | 01:01'14" |
13 | 05'56" | 01:07'10" |
14 | 05'40" | 01:12'50" |
15 | 07'28" | 01:20'18" |
16 | 06'00" | 01:26'18" |
17 | 06'14" | 01:32'32" |
18 | 06'38" | 01:39'10" |
19 | 06'38" | 01:45'48" |
20 | 06'20" | 01:52'08" |
21 | 05'39" | 01:57'47" |
22 | 05'39" | 02:03'26" |
21.0 | 00'-23" | 02:03'49" |