10.3 km | 01:07:19 | 06:32/km日期: 2018-02-18 06:01 - 總爬升: 273 m - 卡路里: 500 Cal - 總步數: 12222 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 07'03" / 06'20" / 06'21" / 06'10" / 05'57" / 05'57" / 06'20" / 06'31" / 06'32" / 06'00" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'11") | 1004 / 1004 | 185 / 75 |
| 2 | | 06'18" (+00'22") | 1004 / 2009 | 191 / 82 |
| 3 | | 06'19" (+00'23") | 1006 / 3015 | 190 / 82 |
| 4 | | 06'05" (+00'09") | 1007 / 4023 | 190 / 86 |
| 5 | | 05'56" | 1001 / 5025 | 190 / 88 |
| 6 | | 05'56" | 1001 / 6027 | 189 / 88 |
| 7 | | 06'19" (+00'23") | 1005 / 7033 | 184 / 85 |
| 8 | | 06'32" (+00'36") | 1006 / 8039 | 186 / 82 |
| 9 | | 06'27" (+00'31") | 1001 / 9041 | 184 / 83 |
| 10 | | 06'00" (+00'04") | 1005 / 10046 | 186 / 89 |
| 11 | | 13'35" (+07'39") | 292 / 10338 | 79 / 92 |
2月累積里程 : 195.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'20" | 00:13'23" |
| 3 | 06'21" | 00:19'44" |
| 4 | 06'10" | 00:25'54" |
| 5 | 05'57" | 00:31'51" |
| 6 | 05'57" | 00:37'48" |
| 7 | 06'20" | 00:44'08" |
| 8 | 06'31" | 00:50'39" |
| 9 | 06'32" | 00:57'11" |
| 10 | 06'00" | 01:03'11" |
| 10.3 | 14'09" | 01:07'19" |
展開計圈分析
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