26.0 km | 03:12:31 | 07:23/km日期: 2018-02-14 14:29 - 平均心率: 147 - 卡路里: 1808 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 43% - PM2.5: 不佳(62)
Pace: 08'38" / 08'03" / 08'04" / 08'10" / 08'59" / 09'29" / 09'57" / 13'34" / 06'56" / 06'00" / 05'56" / 06'17" / 06'29" / 06'44" / 08'51" / 06'02" / 05'57" / 05'47" / 07'32" / 06'51" / 06'52" / 07'31" / 06'50" / 07'02" / 07'41" / 08'13" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'57") | 5000 / 5000 |
| 2 | | 08'11" (+01'46") | 5000 / 10000 |
| 3 | | 06'36" (+00'11") | 5000 / 15000 |
| 4 | | 06'25" | 5000 / 20000 |
| 5 | | 07'11" (+00'46") | 5000 / 25000 |
| 6 | | 08'17" (+01'52") | 1036 / 26036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 275.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'03" | 00:16'41" |
| 3 | 08'04" | 00:24'45" |
| 4 | 08'10" | 00:32'55" |
| 5 | 08'59" | 00:41'54" |
| 6 | 09'29" | 00:51'23" |
| 7 | 09'57" | 01:01'20" |
| 8 | 13'34" | 01:14'54" |
| 9 | 06'56" | 01:21'50" |
| 10 | 06'00" | 01:27'50" |
| 11 | 05'56" | 01:33'46" |
| 12 | 06'17" | 01:40'03" |
| 13 | 06'29" | 01:46'32" |
| 14 | 06'44" | 01:53'16" |
| 15 | 08'51" | 02:02'07" |
| 16 | 06'02" | 02:08'09" |
| 17 | 05'57" | 02:14'06" |
| 18 | 05'47" | 02:19'53" |
| 19 | 07'32" | 02:27'25" |
| 20 | 06'51" | 02:34'16" |
| 21 | 06'52" | 02:41'08" |
| 22 | 07'31" | 02:48'39" |
| 23 | 06'50" | 02:55'29" |
| 24 | 07'02" | 03:02'31" |
| 25 | 07'41" | 03:10'12" |
| 26 | 08'13" | 03:18'25" |
| 26.0 | 09'56" | 03:18'47" |
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