14.4 km | 01:21:07 | 05:37/km日期: 2018-02-11 10:10 - 卡路里: 877 Cal - 平均步頻: 176
Pace: 06'11" / 05'01" / 05'30" / 05'35" / 05'32" / 05'45" / 05'48" / 05'35" / 05'42" / 05'36" / 05'51" / 05'42" / 06'05" / 06'07" / 02'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'16") | 1237 / 1237 |
| 2 | | 04'49" | 740 / 1977 |
| 3 | | 05'44" (+00'55") | 496 / 2474 |
| 4 | | 05'01" (+00'12") | 700 / 3174 |
| 5 | | 06'08" (+01'19") | 463 / 3638 |
| 6 | | 05'12" (+00'23") | 674 / 4313 |
| 7 | | 05'56" (+01'07") | 472 / 4785 |
| 8 | | 05'16" (+00'27") | 663 / 5449 |
| 9 | | 06'07" (+01'18") | 460 / 5910 |
| 10 | | 05'43" (+00'54") | 608 / 6518 |
| 11 | | 05'53" (+01'04") | 471 / 6989 |
| 12 | | 05'19" (+00'30") | 656 / 7646 |
| 13 | | 06'18" (+01'29") | 476 / 8122 |
| 14 | | 05'01" (+00'12") | 696 / 8819 |
| 15 | | 06'47" (+01'58") | 414 / 9233 |
| 16 | | 05'09" (+00'20") | 678 / 9911 |
| 17 | | 06'36" (+01'47") | 469 / 10381 |
| 18 | | 05'37" (+00'48") | 622 / 11003 |
| 19 | | 06'12" (+01'23") | 512 / 11515 |
| 20 | | 05'08" (+00'19") | 678 / 12193 |
| 21 | | 06'04" (+01'15") | 524 / 12718 |
| 22 | | 06'16" (+01'27") | 809 / 13527 |
| 23 | | 06'27" (+01'38") | 628 / 14156 |
2月累積里程 :
208.60 km 
Adidas Adizero Japan II 累積 :
2512.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'01" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'35" | 00:22'17" |
| 5 | 05'32" | 00:27'49" |
| 6 | 05'45" | 00:33'34" |
| 7 | 05'48" | 00:39'22" |
| 8 | 05'35" | 00:44'57" |
| 9 | 05'42" | 00:50'39" |
| 10 | 05'36" | 00:56'15" |
| 11 | 05'51" | 01:02'06" |
| 12 | 05'42" | 01:07'48" |
| 13 | 06'05" | 01:13'53" |
| 14 | 06'07" | 01:20'00" |
| 14.2 | 07'07" | 01:21'07" |
展開計圈分析
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