16.6 km | 01:33:30 | 05:38/km日期: 2018-02-07 15:30 - 卡路里: 894 Cal - 總步數: 17224 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 05'45" / 05'33" / 05'37" / 05'46" / 05'36" / 05'33" / 05'40" / 05'39" / 05'33" / 05'35" / 05'35" / 05'40" / 05'46" / 05'42" / 05'37" / 05'37" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'10") | 1009 / 1009 | 188 / 92 |
2 | | 05'33" (+00'02") | 1008 / 2017 | 187 / 95 |
3 | | 05'34" (+00'03") | 1008 / 3025 | 185 / 96 |
4 | | 05'41" (+00'10") | 1003 / 4029 | 184 / 95 |
5 | | 05'35" (+00'04") | 1000 / 5029 | 184 / 96 |
6 | | 05'33" (+00'02") | 1007 / 6036 | 186 / 96 |
7 | | 05'40" (+00'09") | 1007 / 7044 | 181 / 97 |
8 | | 05'37" (+00'06") | 1003 / 8048 | 184 / 96 |
9 | | 05'31" | 1004 / 9052 | 184 / 98 |
10 | | 05'32" (+00'01") | 1006 / 10058 | 183 / 98 |
11 | | 05'35" (+00'04") | 1006 / 11065 | 183 / 97 |
12 | | 05'37" (+00'06") | 1006 / 12072 | 182 / 97 |
13 | | 05'41" (+00'10") | 1002 / 13075 | 180 / 97 |
14 | | 05'42" (+00'11") | 1008 / 14083 | 179 / 97 |
15 | | 05'33" (+00'02") | 1000 / 15084 | 183 / 97 |
16 | | 05'36" (+00'05") | 1002 / 16086 | 186 / 95 |
17 | | 05'36" (+00'05") | 563 / 16650 | 185 / 96 |
2月累積里程 : 302.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'37" | 00:16'55" |
4 | 05'46" | 00:22'41" |
5 | 05'36" | 00:28'17" |
6 | 05'33" | 00:33'50" |
7 | 05'40" | 00:39'30" |
8 | 05'39" | 00:45'09" |
9 | 05'33" | 00:50'42" |
10 | 05'35" | 00:56'17" |
11 | 05'35" | 01:01'52" |
12 | 05'40" | 01:07'32" |
13 | 05'46" | 01:13'18" |
14 | 05'42" | 01:19'00" |
15 | 05'37" | 01:24'37" |
16 | 05'37" | 01:30'14" |
16.6 | 05'47" | 01:33'30" |