20.4 km | 02:18:10 | 06:45/km日期: 2018-01-29 06:17 - 卡路里: 1459 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'52" / 06'38" / 06'26" / 07'21" / 06'45" / 06'09" / 08'17" / 06'17" / 06'28" / 06'33" / 06'55" / 06'36" / 06'19" / 09'29" / 06'10" / 06'30" / 06'43" / 06'27" / 06'49" / 05'58" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'53") | 1000 / 1000 |
| 2 | | 06'38" (+00'40") | 1000 / 2000 |
| 3 | | 06'25" (+00'27") | 1000 / 3000 |
| 4 | | 07'21" (+01'23") | 1000 / 4000 |
| 5 | | 06'45" (+00'47") | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 08'16" (+02'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'28" (+00'30") | 1000 / 9000 |
| 10 | | 06'32" (+00'34") | 1000 / 10000 |
| 11 | | 06'54" (+00'56") | 1000 / 11000 |
| 12 | | 06'35" (+00'37") | 1000 / 12000 |
| 13 | | 06'19" (+00'21") | 1000 / 13000 |
| 14 | | 09'28" (+03'30") | 1000 / 14000 |
| 15 | | 06'09" (+00'11") | 1000 / 15000 |
| 16 | | 06'29" (+00'31") | 1000 / 16000 |
| 17 | | 06'42" (+00'44") | 1000 / 17000 |
| 18 | | 06'27" (+00'29") | 1000 / 18000 |
| 19 | | 06'48" (+00'50") | 1000 / 19000 |
| 20 | | 05'58" | 1000 / 20000 |
| 21 | | 05'45" | 431 / 20431 |
1月累積里程 : 76.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'38" | 00:13'30" |
| 3 | 06'26" | 00:19'56" |
| 4 | 07'21" | 00:27'17" |
| 5 | 06'45" | 00:34'02" |
| 6 | 06'09" | 00:40'11" |
| 7 | 08'17" | 00:48'28" |
| 8 | 06'17" | 00:54'45" |
| 9 | 06'28" | 01:01'13" |
| 10 | 06'33" | 01:07'46" |
| 11 | 06'55" | 01:14'41" |
| 12 | 06'36" | 01:21'17" |
| 13 | 06'19" | 01:27'36" |
| 14 | 09'29" | 01:37'05" |
| 15 | 06'10" | 01:43'15" |
| 16 | 06'30" | 01:49'45" |
| 17 | 06'43" | 01:56'28" |
| 18 | 06'27" | 02:02'55" |
| 19 | 06'49" | 02:09'44" |
| 20 | 05'58" | 02:15'42" |
| 20.4 | 05'45" | 02:18'11" |
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