12.1 km | 01:09:54 | 05:47/km日期: 2013-09-18 17:40 - 卡路里: 696 Cal
Pace: 05'23" / 05'01" / 05'05" / 05'08" / 05'29" / 05'44" / 05'55" / 05'59" / 06'10" / 06'11" / 06'20" / 06'43" / 09'27" /
9月累積里程 : 115.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'01" | 00:10'24" |
3 | 05'05" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'29" | 00:26'06" |
6 | 05'44" | 00:31'50" |
7 | 05'55" | 00:37'45" |
8 | 05'59" | 00:43'44" |
9 | 06'10" | 00:49'54" |
10 | 06'11" | 00:56'05" |
11 | 06'20" | 01:02'25" |
12 | 06'43" | 01:09'08" |
12.1 | 09'28" | 01:09'54" |