25.7 km | 02:20:16 | 05:27/km日期: 2018-02-03 06:27 - 總爬升: 289 m - 地點: 竹東<-->竹北 - 天氣: 細雨迷離 - 卡路里: 1388 Cal - 總步數: 26264 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 10°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 05'49" / 05'24" / 05'10" / 05'21" / 05'28" / 05'21" / 05'27" / 05'33" / 05'46" / 05'42" / 05'14" / 05'16" / 05'08" / 05'17" / 05'23" / 05'34" / 05'32" / 05'35" / 05'37" / 05'33" / 05'18" / 05'34" / 05'25" / 05'20" / 05'20" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'40") | 1007 / 1007 | 191 / 89 |
| 2 | | 05'21" (+00'12") | 1006 / 2014 | 194 / 96 |
| 3 | | 05'09" | 1002 / 3016 | 192 / 100 |
| 4 | | 05'19" (+00'10") | 1004 / 4021 | 194 / 96 |
| 5 | | 05'26" (+00'17") | 1003 / 5024 | 190 / 96 |
| 6 | | 05'21" (+00'12") | 1008 / 6033 | 190 / 98 |
| 7 | | 05'24" (+00'15") | 1009 / 7042 | 188 / 97 |
| 8 | | 05'31" (+00'22") | 1004 / 8047 | 185 / 97 |
| 9 | | 05'42" (+00'33") | 1002 / 9050 | 184 / 94 |
| 10 | | 05'42" (+00'33") | 1006 / 10056 | 177 / 98 |
| 11 | | 05'14" (+00'05") | 1009 / 11065 | 185 / 102 |
| 12 | | 05'13" (+00'04") | 1002 / 12068 | 186 / 102 |
| 13 | | 05'13" (+00'04") | 1000 / 13068 | 187 / 102 |
| 14 | | 05'18" (+00'09") | 1006 / 14075 | 189 / 99 |
| 15 | | 05'20" (+00'11") | 1006 / 15081 | 187 / 99 |
| 16 | | 05'37" (+00'28") | 1007 / 16088 | 184 / 96 |
| 17 | | 05'24" (+00'15") | 1004 / 17093 | 185 / 99 |
| 18 | | 05'35" (+00'26") | 1011 / 18104 | 185 / 96 |
| 19 | | 05'37" (+00'28") | 1006 / 19111 | 183 / 96 |
| 20 | | 05'29" (+00'20") | 1007 / 20118 | 184 / 98 |
| 21 | | 05'14" (+00'05") | 1004 / 21123 | 186 / 102 |
| 22 | | 05'38" (+00'29") | 1003 / 22126 | 183 / 96 |
| 23 | | 05'17" (+00'08") | 1003 / 23130 | 185 / 101 |
| 24 | | 05'20" (+00'11") | 1006 / 24136 | 186 / 100 |
| 25 | | 05'17" (+00'08") | 1000 / 25136 | 188 / 100 |
| 26 | | 05'21" (+00'12") | 713 / 25849 | 188 / 99 |
2月累積里程 :
249.26 km 
母子鱷魚牌 橘y 累積 :
413.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 05'10" | 00:16'23" |
| 4 | 05'21" | 00:21'44" |
| 5 | 05'28" | 00:27'12" |
| 6 | 05'21" | 00:32'33" |
| 7 | 05'27" | 00:38'00" |
| 8 | 05'33" | 00:43'33" |
| 9 | 05'46" | 00:49'19" |
| 10 | 05'42" | 00:55'01" |
| 11 | 05'14" | 01:00'15" |
| 12 | 05'16" | 01:05'31" |
| 13 | 05'08" | 01:10'39" |
| 14 | 05'17" | 01:15'56" |
| 15 | 05'23" | 01:21'19" |
| 16 | 05'34" | 01:26'53" |
| 17 | 05'32" | 01:32'25" |
| 18 | 05'35" | 01:38'00" |
| 19 | 05'37" | 01:43'37" |
| 20 | 05'33" | 01:49'10" |
| 21 | 05'18" | 01:54'28" |
| 22 | 05'34" | 02:00'02" |
| 23 | 05'25" | 02:05'27" |
| 24 | 05'20" | 02:10'47" |
| 25 | 05'20" | 02:16'07" |
| 25.7 | 05'49" | 02:20'16" |
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