10.5 km | 01:05:28 | 06:15/km日期: 2018-02-08 16:11 - 平均心率: 167 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'10" / 06'23" / 06'27" / 07'08" / 06'21" / 05'52" / 05'33" / 06'31" / 07'07" / 08'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'26" (+00'54") | 1000 / 3000 |
| 4 | | 06'24" (+00'52") | 1000 / 4000 |
| 5 | | 06'20" (+00'48") | 1000 / 5000 |
| 6 | | 05'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'31" (+00'59") | 1000 / 8000 |
| 9 | | 06'15" (+00'43") | 1000 / 9000 |
| 10 | | 06'59" (+01'27") | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 470 / 10470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 33.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 06'27" | 00:19'00" |
| 4 | 07'08" | 00:26'08" |
| 5 | 06'21" | 00:32'29" |
| 6 | 05'52" | 00:38'21" |
| 7 | 05'33" | 00:43'54" |
| 8 | 06'31" | 00:50'25" |
| 9 | 07'07" | 00:57'32" |
| 10 | 08'37" | 01:06'09" |
| 10.5 | 05'48" | 01:08'53" |
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