21.0 km | 01:56:45 | 05:34/km日期: 2017-02-04 06:09 - 平均心率: 173 - 卡路里: 1160 Cal - 平均步頻: 187
Pace: 05'16" / 05'08" / 05'08" / 05'15" / 05'12" / 05'26" / 05'32" / 05'25" / 05'30" / 05'24" / 05'41" / 05'30" / 05'42" / 05'41" / 05'46" / 05'49" / 05'51" / 05'45" / 06'09" / 05'44" / 06'04" /
2月累積里程 : 62.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'08" | 00:15'32" |
4 | 05'15" | 00:20'47" |
5 | 05'12" | 00:25'59" |
6 | 05'26" | 00:31'25" |
7 | 05'32" | 00:36'57" |
8 | 05'25" | 00:42'22" |
9 | 05'30" | 00:47'52" |
10 | 05'24" | 00:53'16" |
11 | 05'41" | 00:58'57" |
12 | 05'30" | 01:04'27" |
13 | 05'42" | 01:10'09" |
14 | 05'41" | 01:15'50" |
15 | 05'46" | 01:21'36" |
16 | 05'49" | 01:27'25" |
17 | 05'51" | 01:33'16" |
18 | 05'45" | 01:39'01" |
19 | 06'09" | 01:45'10" |
20 | 05'44" | 01:50'54" |
21.0 | 06'03" | 01:56'45" |