7.0 km | 01:01:29 | 08:44/km日期: 2018-01-23 16:19 - 卡路里: 522 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 08'40" / 08'24" / 08'23" / 08'38" / 08'28" / 09'21" / 09'09" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+00'16") | 1000 / 1000 |
2 | | 08'24" (+00'01") | 1000 / 2000 |
3 | | 08'23" | 1000 / 3000 |
4 | | 08'37" (+00'14") | 1000 / 4000 |
5 | | 08'28" (+00'05") | 1000 / 5000 |
6 | | 09'21" (+00'58") | 1000 / 6000 |
7 | | 09'08" (+00'45") | 1000 / 7000 |
8 | | 12'31" (+04'08") | 34 / 7034 |
1月累積里程 : 471.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'24" | 00:17'04" |
3 | 08'23" | 00:25'27" |
4 | 08'38" | 00:34'05" |
5 | 08'28" | 00:42'33" |
6 | 09'21" | 00:51'54" |
7 | 09'09" | 01:01'03" |
7.0 | 12'36" | 01:01'29" |