10.0 km | 01:09:15 | 06:54/km日期: 2018-01-23 19:17 - 平均心率: 145 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'08" / 07'08" / 06'51" / 29'11" / 06'09" / 06'34" / 06'43" / 08'33" / 07'24" / 06'31" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 07'07" (+00'59") | 1000 / 2000 |
| 3 | | 06'51" (+00'43") | 1000 / 3000 |
| 4 | | 07'13" (+01'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'26") | 1000 / 6000 |
| 7 | | 06'42" (+00'34") | 1000 / 7000 |
| 8 | | 08'33" (+02'25") | 1000 / 8000 |
| 9 | | 07'23" (+01'15") | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 07'05" (+00'57") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
252.71 km 
UA Speedform Genemi 累積 :
863.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'08" | 00:13'16" |
| 3 | 06'51" | 00:20'07" |
| 4 | 29'11" | 00:49'18" |
| 5 | 06'09" | 00:55'27" |
| 6 | 06'34" | 01:02'01" |
| 7 | 06'43" | 01:08'44" |
| 8 | 08'33" | 01:17'17" |
| 9 | 07'24" | 01:24'41" |
| 10 | 06'31" | 01:31'12" |
| 10.0 | 00'48" | 01:31'13" |
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