16.0 km | 06:50:41 | 25:44/km日期: 2018-01-28 08:51 - 總爬升: 1273 m - 卡路里: 381 Cal - 平均步頻: 114 - 溫度: 18°C - 濕度: 82%
Pace: 12'45" / 12'14" / 17'19" / 39'28" / 25'18" / 31'39" / 23'34" / 21'02" / 65'16" / 23'41" / 23'23" / 45'24" / 26'07" / 22'05" / 27'32" / 30'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'45" (+00'31") | 1000 / 1000 |
| 2 | | 12'14" | 1000 / 2000 |
| 3 | | 17'19" (+05'05") | 1000 / 3000 |
| 4 | | 39'28" (+27'14") | 1000 / 4000 |
| 5 | | 25'17" (+13'03") | 1000 / 5000 |
| 6 | | 31'38" (+19'24") | 1000 / 6000 |
| 7 | | 23'34" (+11'20") | 1000 / 7000 |
| 8 | | 21'01" (+08'47") | 1000 / 8000 |
| 9 | | 29'40" (+17'26") | 1000 / 9000 |
| 10 | | 23'41" (+11'27") | 1000 / 10000 |
| 11 | | 23'23" (+11'09") | 1000 / 11000 |
| 12 | | 45'03" (+32'49") | 1000 / 12000 |
| 13 | | 26'27" (+14'13") | 1000 / 13000 |
| 14 | | 22'05" (+09'51") | 1000 / 14000 |
| 15 | | 27'32" (+15'18") | 1000 / 15000 |
| 16 | | 30'52" (+18'38") | 954 / 15954 |
1月累積里程 : 108.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'45" | 00:12'45" |
| 2 | 12'14" | 00:24'59" |
| 3 | 17'19" | 00:42'18" |
| 4 | 39'28" | 01:21'46" |
| 5 | 25'18" | 01:47'04" |
| 6 | 31'39" | 02:18'43" |
| 7 | 23'34" | 02:42'17" |
| 8 | 21'02" | 03:03'19" |
| 9 | 65'16" | 04:08'35" |
| 10 | 23'41" | 04:32'16" |
| 11 | 23'23" | 04:55'39" |
| 12 | 45'24" | 05:41'03" |
| 13 | 26'07" | 06:07'10" |
| 14 | 22'05" | 06:29'15" |
| 15 | 27'32" | 06:56'47" |
| 16.0 | 30'22" | 07:25'47" |
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