10.1 km | 00:49:02 | 04:52/km日期: 2018-01-20 19:22 - 地點: 亂跑跑步吧! - 天氣: 還好吧! - 卡路里: 523 Cal - 總步數: 9688 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 不佳(57)
Pace: 05'11" / 04'51" / 04'41" / 04'48" / 04'46" / 04'52" / 04'51" / 04'55" / 04'52" / 04'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'30") | 1001 / 1001 | 185 / 103 |
2 | | 04'49" (+00'09") | 1006 / 2007 | 195 / 106 |
3 | | 04'40" | 1001 / 3008 | 197 / 108 |
4 | | 04'47" (+00'07") | 1000 / 4009 | 199 / 104 |
5 | | 04'46" (+00'06") | 1008 / 5017 | 200 / 104 |
6 | | 04'49" (+00'09") | 1008 / 6025 | 198 / 104 |
7 | | 04'48" (+00'08") | 1008 / 7034 | 200 / 103 |
8 | | 04'52" (+00'12") | 1007 / 8041 | 200 / 102 |
9 | | 04'50" (+00'10") | 1006 / 9047 | 200 / 103 |
10 | | 04'51" (+00'11") | 1000 / 10047 | 200 / 102 |
11 | | 05'19" (+00'39") | 62 / 10110 | 186 / 100 |
雲林姜宗文
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/104930/2018/ori_5a633b072293a.png)