10.1 km | 01:17:36 | 07:39/km日期: 2018-01-17 21:04 - 卡路里: 547 Cal - 總步數: 13016 - 平均步頻: 167 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'04" / 07'15" / 07'30" / 07'45" / 07'50" / 07'46" / 07'52" / 08'10" / 08'15" / 07'58" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1009 / 1009 | 173 / 95 |
2 | | 07'13" (+01'13") | 1002 / 2012 | 172 / 80 |
3 | | 07'31" (+01'31") | 1008 / 3020 | 170 / 77 |
4 | | 07'38" (+01'38") | 1004 / 4024 | 169 / 77 |
5 | | 07'50" (+01'50") | 1009 / 5034 | 168 / 75 |
6 | | 07'41" (+01'41") | 1004 / 6038 | 169 / 76 |
7 | | 07'56" (+01'56") | 1005 / 7044 | 167 / 75 |
8 | | 08'04" (+02'04") | 1000 / 8044 | 164 / 75 |
9 | | 08'16" (+02'16") | 1006 / 9051 | 160 / 75 |
10 | | 07'53" (+01'53") | 1004 / 10056 | 164 / 77 |
11 | | 07'45" (+01'45") | 135 / 10191 | 167 / 76 |
1月累積里程 : 433.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'15" | 00:13'19" |
3 | 07'30" | 00:20'49" |
4 | 07'45" | 00:28'34" |
5 | 07'50" | 00:36'24" |
6 | 07'46" | 00:44'10" |
7 | 07'52" | 00:52'02" |
8 | 08'10" | 01:00'12" |
9 | 08'15" | 01:08'27" |
10 | 07'58" | 01:16'25" |
10.1 | 08'44" | 01:17'36" |