19.4 km | 01:43:15 | 05:18/km日期: 2018-01-18 04:45 - 總爬升: 283 m - 地點: 臺中市坪林森林公園 - 卡路里: 1027 Cal - 平均步頻: 180
Pace: 05'41" / 05'17" / 05'08" / 05'10" / 04'52" / 05'14" / 04'58" / 05'12" / 05'06" / 05'19" / 05'06" / 05'16" / 05'25" / 05'20" / 05'32" / 05'26" / 05'28" / 05'39" / 05'38" / 05'28" /
1月累積里程 :
140.87 km ![](images/shoe.png)
ASICS TARTHERZEAL 虎走 累積 :
1420.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'17" | 00:10'58" |
3 | 05'08" | 00:16'06" |
4 | 05'10" | 00:21'16" |
5 | 04'52" | 00:26'08" |
6 | 05'14" | 00:31'22" |
7 | 04'58" | 00:36'20" |
8 | 05'12" | 00:41'32" |
9 | 05'06" | 00:46'38" |
10 | 05'19" | 00:51'57" |
11 | 05'06" | 00:57'03" |
12 | 05'16" | 01:02'19" |
13 | 05'25" | 01:07'44" |
14 | 05'20" | 01:13'04" |
15 | 05'32" | 01:18'36" |
16 | 05'26" | 01:24'02" |
17 | 05'28" | 01:29'30" |
18 | 05'39" | 01:35'09" |
19 | 05'38" | 01:40'47" |
19.4 | 05'31" | 01:43'15" |