25.1 km | 02:53:04 | 06:53/km日期: 2018-01-20 04:00 - 總爬升: 130 m - 地點: 中央、元智、陸專校、中原 - 天氣: 雨 - 卡路里: 1810 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'24" / 06'13" / 06'15" / 06'18" / 06'14" / 07'38" / 06'29" / 06'39" / 06'25" / 06'31" / 06'35" / 06'33" / 06'29" / 06'34" / 08'25" / 06'30" / 06'45" / 06'31" / 08'36" / 08'56" / 06'44" / 06'35" / 06'58" / 06'21" / 08'30" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 995 / 995 |
| 2 | | 06'13" (+00'01") | 1002 / 1997 |
| 3 | | 06'16" (+00'04") | 1004 / 3001 |
| 4 | | 06'18" (+00'06") | 999 / 4001 |
| 5 | | 06'12" | 995 / 4997 |
| 6 | | 07'39" (+01'27") | 1003 / 6001 |
| 7 | | 06'26" (+00'14") | 996 / 6997 |
| 8 | | 06'41" (+00'29") | 1004 / 8002 |
| 9 | | 06'23" (+00'11") | 1002 / 9005 |
| 10 | | 06'29" (+00'17") | 994 / 9999 |
| 11 | | 06'35" (+00'23") | 1008 / 11008 |
| 12 | | 06'35" (+00'23") | 994 / 12002 |
| 13 | | 06'28" (+00'16") | 1002 / 13004 |
| 14 | | 06'32" (+00'20") | 1004 / 14008 |
| 15 | | 08'24" (+02'12") | 1000 / 15009 |
| 16 | | 06'32" (+00'20") | 993 / 16002 |
| 17 | | 06'44" (+00'32") | 1001 / 17004 |
| 18 | | 06'32" (+00'20") | 1005 / 18010 |
| 19 | | 08'34" (+02'22") | 1003 / 19013 |
| 20 | | 08'55" (+02'43") | 993 / 20007 |
| 21 | | 06'46" (+00'34") | 1004 / 21012 |
| 22 | | 06'33" (+00'21") | 1003 / 22015 |
| 23 | | 06'58" (+00'46") | 998 / 23014 |
| 24 | | 06'19" (+00'07") | 1000 / 24014 |
| 25 | | 08'30" (+02'18") | 1003 / 25018 |
| 26 | | 07'00" (+00'48") | 118 / 25137 |
1月累積里程 : 188.97 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'14" | 00:31'24" |
| 6 | 07'38" | 00:39'02" |
| 7 | 06'29" | 00:45'31" |
| 8 | 06'39" | 00:52'10" |
| 9 | 06'25" | 00:58'35" |
| 10 | 06'31" | 01:05'06" |
| 11 | 06'35" | 01:11'41" |
| 12 | 06'33" | 01:18'14" |
| 13 | 06'29" | 01:24'43" |
| 14 | 06'34" | 01:31'17" |
| 15 | 08'25" | 01:39'42" |
| 16 | 06'30" | 01:46'12" |
| 17 | 06'45" | 01:52'57" |
| 18 | 06'31" | 01:59'28" |
| 19 | 08'36" | 02:08'04" |
| 20 | 08'56" | 02:17'00" |
| 21 | 06'44" | 02:23'44" |
| 22 | 06'35" | 02:30'19" |
| 23 | 06'58" | 02:37'17" |
| 24 | 06'21" | 02:43'38" |
| 25 | 08'30" | 02:52'08" |
| 25.1 | 06'47" | 02:53'04" |
展開計圈分析
留言 
