10.0 km | 01:15:03 | 07:29/km日期: 2018-01-11 15:32 - 卡路里: 540 Cal - 總步數: 13074 - 平均步頻: 174 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 09'02" / 08'50" / 07'54" / 07'19" / 07'14" / 06'14" / 07'07" / 06'30" / 06'40" / 06'28" / 218'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+02'43") | 1007 / 1007 | 155 / 70 |
| 2 | | 08'45" (+02'21") | 1005 / 2012 | 164 / 69 |
| 3 | | 07'51" (+01'27") | 1005 / 3018 | 178 / 71 |
| 4 | | 07'18" (+00'54") | 1001 / 4019 | 177 / 77 |
| 5 | | 07'12" (+00'48") | 1002 / 5022 | 178 / 77 |
| 6 | | 07'23" (+00'59") | 1008 / 6030 | 170 / 79 |
| 7 | | 06'54" (+00'30") | 1002 / 7033 | 182 / 79 |
| 8 | | 06'24" | 1004 / 8037 | 187 / 83 |
| 9 | | 07'02" (+00'38") | 1004 / 9041 | 179 / 79 |
| 10 | | 06'31" (+00'07") | 1008 / 10050 | 180 / 84 |
1月累積里程 : 261.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'50" | 00:17'52" |
| 3 | 07'54" | 00:25'46" |
| 4 | 07'19" | 00:33'05" |
| 5 | 07'14" | 00:40'19" |
| 6 | 06'14" | 00:46'33" |
| 7 | 07'07" | 00:53'40" |
| 8 | 06'30" | 01:00'10" |
| 9 | 06'40" | 01:06'50" |
| 10 | 06'28" | 01:13'18" |
| 10.0 | 203'30" | 01:15'03" |
展開計圈分析
留言 
