22.1 km | 03:07:06 | 08:28/km日期: 2018-03-11 06:04 - 總爬升: 141 m - 卡路里: 1589 Cal - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'34" / 08'48" / 07'36" / 07'53" / 07'06" / 07'59" / 07'24" / 07'37" / 07'13" / 08'45" / 09'13" / 08'00" / 08'26" / 08'26" / 10'29" / 10'18" / 10'39" / 11'42" / 08'53" / 07'13" / 06'06" / 09'04" / 10'14" /
3月累積里程 : 28.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'48" | 00:16'22" |
3 | 07'36" | 00:23'58" |
4 | 07'53" | 00:31'51" |
5 | 07'06" | 00:38'57" |
6 | 07'59" | 00:46'56" |
7 | 07'24" | 00:54'20" |
8 | 07'37" | 01:01'57" |
9 | 07'13" | 01:09'10" |
10 | 08'45" | 01:17'55" |
11 | 09'13" | 01:27'08" |
12 | 08'00" | 01:35'08" |
13 | 08'26" | 01:43'34" |
14 | 08'26" | 01:52'00" |
15 | 10'29" | 02:02'29" |
16 | 10'18" | 02:12'47" |
17 | 10'39" | 02:23'26" |
18 | 11'42" | 02:35'08" |
19 | 08'53" | 02:44'01" |
20 | 07'13" | 02:51'14" |
21 | 06'06" | 02:57'20" |
22 | 09'04" | 03:06'24" |
22.1 | 10'29" | 03:07'07" |