全馬 | 05:24:48 | 07:41/km | 第213馬官方成績 |
日期 | 2018-01-14 |
成績 | 05:24:48 |
總名次 | 1202 / 1997 |
分組名次 | 355 / 527 |
平均速度 | 07:41/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'35" (+02'16") | 01:18'39" (+10'30") |
| 00:43'04" (+09'45") |
| 00:33'49" (+00'30") | 01:08'09" |
| 00:34'20" (+01'01") |
| 00:33'19" | 01:08'28" (+00'19") |
| 00:35'09" (+01'50") |
| 00:43'38" (+10'19") | 01:29'42" (+21'33") |
| 00:46'04" (+12'45") |
|
日期: 2018-01-14 06:39 - 總爬升: 126 m - 地點: 高樹國中 - 天氣: 陰轉晴 - 卡路里: 2924 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
路線不錯,補給優,參加鎮康學長百🐎團,順利完賽,開心餒,繼續努力唄!
賽前宣言: 加油
賽後評分: 賽事路線、風景優美、補給豐富、志工熱情,只有一個小瑕疵,停車場規劃太遠,又沒接駁車,跑完全馬後還要頂著太陽走2k多,不過瑕不掩瑜,如果能規劃接駁車,評價會更好!
給 5 星 1月累積里程 :
470.28 km 二代Y拖 水藍39號─1 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'40" | 00:15'05" |
3 | 07'37" | 00:22'42" |
4 | 06'50" | 00:29'32" |
5 | 06'03" | 00:35'35" |
6 | 09'56" | 00:45'31" |
7 | 06'54" | 00:52'25" |
8 | 06'41" | 00:59'06" |
9 | 12'12" | 01:11'18" |
10 | 07'21" | 01:18'39" |
11 | 06'45" | 01:25'24" |
12 | 07'07" | 01:32'31" |
13 | 06'08" | 01:38'39" |
14 | 05'39" | 01:44'18" |
15 | 08'10" | 01:52'28" |
16 | 05'50" | 01:58'18" |
17 | 06'48" | 02:05'06" |
18 | 05'52" | 02:10'58" |
19 | 08'19" | 02:19'17" |
20 | 07'31" | 02:26'48" |
21 | 07'28" | 02:34'16" |
22 | 06'07" | 02:40'23" |
23 | 07'05" | 02:47'28" |
24 | 06'14" | 02:53'42" |
25 | 06'25" | 03:00'07" |
26 | 08'07" | 03:08'14" |
27 | 06'15" | 03:14'29" |
28 | 06'21" | 03:20'50" |
29 | 08'16" | 03:29'06" |
30 | 06'10" | 03:35'16" |
31 | 16'48" | 03:52'04" |
32 | 06'28" | 03:58'32" |
33 | 06'15" | 04:04'47" |
34 | 07'48" | 04:12'35" |
35 | 06'19" | 04:18'54" |
36 | 08'23" | 04:27'17" |
37 | 11'50" | 04:39'07" |
38 | 09'58" | 04:49'05" |
39 | 07'02" | 04:56'07" |
40 | 08'51" | 05:04'58" |
41 | 08'35" | 05:13'33" |
42 | 06'42" | 05:20'15" |
43 | 17'41" | 05:37'56" |
43.1 | 03'29" | 05:38'10" |