23.9 km | 02:26:39 | 06:08/km日期: 2018-01-13 05:58 - 平均心率: 172 - 卡路里: 1503 Cal - 平均步頻: 184
Pace: 06'33" / 06'17" / 05'49" / 06'25" / 06'04" / 06'08" / 05'49" / 06'13" / 06'00" / 06'03" / 05'54" / 06'26" / 06'06" / 06'09" / 05'49" / 06'52" / 06'06" / 06'20" / 05'44" / 06'29" / 06'00" / 06'18" / 05'59" / 05'54" /
1月累積里程 : 351.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'17" | 00:12'50" |
3 | 05'49" | 00:18'39" |
4 | 06'25" | 00:25'04" |
5 | 06'04" | 00:31'08" |
6 | 06'08" | 00:37'16" |
7 | 05'49" | 00:43'05" |
8 | 06'13" | 00:49'18" |
9 | 06'00" | 00:55'18" |
10 | 06'03" | 01:01'21" |
11 | 05'54" | 01:07'15" |
12 | 06'26" | 01:13'41" |
13 | 06'06" | 01:19'47" |
14 | 06'09" | 01:25'56" |
15 | 05'49" | 01:31'45" |
16 | 06'52" | 01:38'37" |
17 | 06'06" | 01:44'43" |
18 | 06'20" | 01:51'03" |
19 | 05'44" | 01:56'47" |
20 | 06'29" | 02:03'16" |
21 | 06'00" | 02:09'16" |
22 | 06'18" | 02:15'34" |
23 | 05'59" | 02:21'33" |
23.9 | 05'54" | 02:26'39" |