7.0 km | 00:39:16 | 05:36/km日期: 2018-01-11 20:01 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 05'18" / 04'49" / 07'17" / 05'53" / 05'57" / 05'56" / 05'49" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'33") | 431 / 431 |
2 | | 05'13" (+00'24") | 1000 / 1431 |
3 | | 04'49" | 1000 / 2431 |
4 | | 05'47" (+00'58") | 1000 / 3431 |
5 | | 05'52" (+01'03") | 1000 / 4431 |
6 | | 05'53" (+01'04") | 1000 / 5431 |
7 | | 05'58" (+01'09") | 1000 / 6431 |
8 | | 05'51" (+01'02") | 576 / 7007 |
1月累積里程 : 93.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'49" | 00:10'07" |
3 | 07'17" | 00:17'24" |
4 | 05'53" | 00:23'17" |
5 | 05'57" | 00:29'14" |
6 | 05'56" | 00:35'10" |
7 | 05'49" | 00:40'59" |
7.0 | 02'05" | 00:41'00" |