15.0 km | 01:14:02 | 04:55/km日期: 2018-01-11 16:54 - 平均心率: 150 - 卡路里: 793 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 53% - PM2.5: 良好(18)
Pace: 04'19" / 04'32" / 04'46" / 04'46" / 04'48" / 04'55" / 05'05" / 04'59" / 04'56" / 04'59" / 05'07" / 05'08" / 05'13" / 05'09" / 05'18" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'32" (+00'13") | 1000 / 2000 |
| 3 | | 04'45" (+00'26") | 1000 / 3000 |
| 4 | | 04'46" (+00'27") | 1000 / 4000 |
| 5 | | 04'47" (+00'28") | 1000 / 5000 |
| 6 | | 04'54" (+00'35") | 1000 / 6000 |
| 7 | | 05'05" (+00'46") | 1000 / 7000 |
| 8 | | 04'58" (+00'39") | 1000 / 8000 |
| 9 | | 04'56" (+00'37") | 1000 / 9000 |
| 10 | | 04'58" (+00'39") | 1000 / 10000 |
| 11 | | 05'07" (+00'48") | 1000 / 11000 |
| 12 | | 05'07" (+00'48") | 1000 / 12000 |
| 13 | | 05'13" (+00'54") | 1000 / 13000 |
| 14 | | 05'08" (+00'49") | 1000 / 14000 |
| 15 | | 05'18" (+00'59") | 1000 / 15000 |
| 16 | | 04'44" (+00'25") | 5 / 15005 |
消化不良一起跑就胃痛，腳還沒恢復整個感覺跑起來很沈重！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
206.21 km 
adidas D65759 累積 :
1003.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'32" | 00:08'51" |
| 3 | 04'46" | 00:13'37" |
| 4 | 04'46" | 00:18'23" |
| 5 | 04'48" | 00:23'11" |
| 6 | 04'55" | 00:28'06" |
| 7 | 05'05" | 00:33'11" |
| 8 | 04'59" | 00:38'10" |
| 9 | 04'56" | 00:43'06" |
| 10 | 04'59" | 00:48'05" |
| 11 | 05'07" | 00:53'12" |
| 12 | 05'08" | 00:58'20" |
| 13 | 05'13" | 01:03'33" |
| 14 | 05'09" | 01:08'42" |
| 15 | 05'18" | 01:14'00" |
| 15.0 | 03'05" | 01:14'01" |
展開計圈分析
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