10.3 km | 00:58:41 | 05:43/km日期: 2018-01-11 14:44 - 總爬升: 116 m - 地點: 家 - 天氣: 晴冷 - 卡路里: 646 Cal - 溫度: 13°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'29" / 05'13" / 05'29" / 05'31" / 06'03" / 05'40" / 06'00" / 05'27" / 05'33" / 05'46" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 989 / 989 |
| 2 | | 05'10" | 1008 / 1998 |
| 3 | | 05'31" (+00'21") | 1008 / 3006 |
| 4 | | 05'31" (+00'21") | 999 / 4005 |
| 5 | | 06'00" (+00'50") | 1006 / 5012 |
| 6 | | 05'41" (+00'31") | 995 / 6007 |
| 7 | | 05'56" (+00'46") | 1009 / 7016 |
| 8 | | 05'28" (+00'18") | 1004 / 8021 |
| 9 | | 05'35" (+00'25") | 999 / 9020 |
| 10 | | 05'43" (+00'33") | 1004 / 10024 |
| 11 | | 09'17" (+04'07") | 261 / 10286 |
1月累積里程 :
108.10 km 
zoot carlsbad 累積 :
414.5 kmAndroid - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'13" | 00:10'42" |
| 3 | 05'29" | 00:16'11" |
| 4 | 05'31" | 00:21'42" |
| 5 | 06'03" | 00:27'45" |
| 6 | 05'40" | 00:33'25" |
| 7 | 06'00" | 00:39'25" |
| 8 | 05'27" | 00:44'52" |
| 9 | 05'33" | 00:50'25" |
| 10 | 05'46" | 00:56'11" |
| 10.3 | 09'36" | 00:58'41" |
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