10.0 km | 00:57:08 | 05:42/km日期: 2018-01-05 19:06 - 卡路里: 693 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'14" / 06'01" / 05'42" / 05'43" / 05'42" / 05'42" / 05'36" / 05'38" / 05'31" / 05'15" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 1000 / 1000 |
2 | | 06'00" (+00'45") | 1000 / 2000 |
3 | | 05'42" (+00'27") | 1000 / 3000 |
4 | | 05'42" (+00'27") | 1000 / 4000 |
5 | | 05'41" (+00'26") | 1000 / 5000 |
6 | | 05'41" (+00'26") | 1000 / 6000 |
7 | | 05'36" (+00'21") | 1000 / 7000 |
8 | | 05'38" (+00'23") | 1000 / 8000 |
9 | | 05'30" (+00'15") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'34" | 13 / 10013 |
1月累積里程 : 212.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 05'42" | 00:17'57" |
4 | 05'43" | 00:23'40" |
5 | 05'42" | 00:29'22" |
6 | 05'42" | 00:35'04" |
7 | 05'36" | 00:40'40" |
8 | 05'38" | 00:46'18" |
9 | 05'31" | 00:51'49" |
10 | 05'15" | 00:57'04" |
10.0 | 04'56" | 00:57'08" |