15.2 km | 01:28:45 | 05:50/km日期: 2018-01-03 20:38 - 平均心率: 163 - 卡路里: 915 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 79% - PM2.5: 不佳(64)
Pace: 05'04" / 05'30" / 05'39" / 05'34" / 05'51" / 05'54" / 05'55" / 06'01" / 06'04" / 05'55" / 05'52" / 06'08" / 06'12" / 06'05" / 06'11" / 03'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
75.10 km 
new balance mcoasbk2 累積 :
250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'30" | 00:10'34" |
| 3 | 05'39" | 00:16'13" |
| 4 | 05'34" | 00:21'47" |
| 5 | 05'51" | 00:27'38" |
| 6 | 05'54" | 00:33'32" |
| 7 | 05'55" | 00:39'27" |
| 8 | 06'01" | 00:45'28" |
| 9 | 06'04" | 00:51'32" |
| 10 | 05'55" | 00:57'27" |
| 11 | 05'52" | 01:03'19" |
| 12 | 06'08" | 01:09'27" |
| 13 | 06'12" | 01:15'39" |
| 14 | 06'05" | 01:21'44" |
| 15 | 06'11" | 01:27'55" |
| 15.2 | 03'48" | 01:28'41" |
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