10.2 km | 01:01:22 | 06:00/km日期: 2018-01-13 07:02 - 卡路里: 551 Cal - 總步數: 11500 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 7°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'25" / 06'05" / 06'25" / 06'03" / 05'57" / 05'46" / 05'41" / 06'05" / 05'58" / 05'35" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'55") | 1008 / 1008 | 182 / 85 |
2 | | 06'01" (+00'31") | 1001 / 2010 | 187 / 88 |
3 | | 06'25" (+00'55") | 1006 / 3016 | 187 / 83 |
4 | | 05'58" (+00'28") | 1002 / 4019 | 187 / 89 |
5 | | 05'55" (+00'25") | 1005 / 5024 | 185 / 91 |
6 | | 05'45" (+00'15") | 1000 / 6025 | 186 / 92 |
7 | | 05'41" (+00'11") | 1010 / 7035 | 187 / 93 |
8 | | 06'02" (+00'32") | 1005 / 8041 | 188 / 87 |
9 | | 05'56" (+00'26") | 1007 / 9048 | 192 / 87 |
10 | | 05'30" | 1007 / 10055 | 190 / 95 |
11 | | 05'51" (+00'21") | 222 / 10277 | 183 / 93 |
1月累積里程 :
87.44 km adidas bounce 累積 :
660.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'25" | 00:18'55" |
4 | 06'03" | 00:24'58" |
5 | 05'57" | 00:30'55" |
6 | 05'46" | 00:36'41" |
7 | 05'41" | 00:42'22" |
8 | 06'05" | 00:48'27" |
9 | 05'58" | 00:54'25" |
10 | 05'35" | 01:00'00" |
10.2 | 06'09" | 01:01'22" |